Una guía para el bienestar mental y emocional
Una guía para el bienestar mental y emocional
Una guía para el bienestar mental y emocional

Una guía para el bienestar mental y emocional

$15.00

Para la versión de libro electrónico, haga clic aquí.

Por la Dra. Jennifer Londgren

Exhausto . . . fragmentado. . . difuso . . . agotado. Así es como mucha gente describe su salud mental y emocional hoy en día.

Quizás puedas identificarte. Quizás, como tantos otros, tu vida interior se siente como una pequeña llama que parpadea en el viento, a punto de apagarse.

Dios entiende. Él sabe exactamente dónde estás y quiere ayudarte a encontrar sanación, plenitud y alegría renovada en él.

En este libro, la Dra. Jennifer Londgren combina sabiduría bíblica, principios prácticos y conocimiento clínico para ayudarlo a recuperar la paz, el gozo, la claridad y el propósito. A lo largo del libro, también encontrarás ejemplos y pausas para reflexionar que te ayudarán a profundizar y aplicar lo que aprendes.

Un creyente comprometido que ama la Palabra de Dios, así como un terapeuta matrimonial y familiar autorizado con más de diez años de experiencia en el tratamiento de pacientes al borde del agotamiento, el Dr. Londgren siente pasión por ayudar a las personas a convertirse en la mejor versión de sí mismos: la versión Dios los creó para ser.

Tipo de portada de libro: Libro de bolsillo
Páginas: 142
Dimensiones: 5,5 "X 8,5"

Customer Reviews

Based on 21 reviews
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N
Nicole
Positive personal growth

I have read a lot of books that could be considered "self-help" and this one is very refreshing. It's a short read, organized into chapters that can be used as personal devotion or read in a small group study. Mostly based on scripture, yet supporting with psychology research asked me to see that self care is from God and is not a selfish or impossible thing to reach. I will read this book several times and share it with others.

Thank you for the review, Nicole! We're glad to hear the book has been a blessing to you!

B
Beth Kelley
Excellent

Very well written by a knowledgeable author. Very helpful!

Thank you for the review, Beth!

J
James Olsen
A Guie to Mental and Emotional Wellness

It was Scripturally nourishing and comforting to me, recently widowed. I passed it on to my daughter who is struggling in her marriage. It's good to know where to reach a Christian conselor.

Thank you for your review - Christian counselors are a blessing from God!

L
Leonard Wasserman
Very good book! I had you send the book to someone who does not believe in God .

Thank You for all you do

Thank you, Leonard!

R
Rebekah Daley
Needs a disclaimer

This is not a book for people suffering from mental health disorders or illnesses.

It never mentions the life saving effects of medications or how it’s advice only helps if someone has a healthy baseline.

I wish it had a disclaimer mentioning that it is a conglomeration of advice for neurotypical people on general wellbeing.

When will our churches stop confusing medical problems with spiritual problems? It is beyond frustrating. Please stop permeating the stigma that a “stronger faith will fix that problem” when the problem is an illness that needs medical intervention.

Thank you for your review, Rebekah. We agree that mental health is something to be taken seriously. This book should not be used in place of the advice of a qualified mental healthcare provider.

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